The Art of Living (AOL) organization, founded by world-renowned humanitarian, spiritual leader, and ambassador of peace and human values, Gurudev Sri Sri Ravi Shankar, has its international headquarters nestled in Bangalore, India. This sprawling 250-acre campus offers a unique experience of tranquility and spiritual rejuvenation. The ashram is open to all visitors, and entry is completely free.

Getting There: Located approximately 25 kilometers from the Bangalore railway station, reaching the Art of Living International Center is not that difficult. You can opt for a rental car, or if you prefer public transport, take the Metro to the nearest station and then complete your journey by bus or Uber.

Exploring the Vast Campus: Upon arrival, you’ll find a lush green environment and a peaceful atmosphere. The vast 250-acre campus can be explored through a free bus tour that operates daily from the Reception office. Alternatively, many of the important sites are located close to each other, allowing for a pleasant walking tour.

Some of the must-visit places within the ashram include:

• Nakshatra Vanam
• Guru Paduka Vanam
• Vishalakshi Mandapam/Mantap
• Radha Kunj Garden
• Sri Sri Gurukulam/Gurukul
• Gaushala (Cow Shelter)
• Parameshwara Temple
• Murugan Mandala Vaatika
• Sumeru Mandapam/Mantap

You can comfortably explore all these significant spots in about half a day.

Accommodation and Dining: If you’re looking to stay within the ashram, accommodation is primarily provided to participants of AOL’s in-house training programs. To book a room in advance, you typically need to have already attended an AOL course, whether online or in-house. Otherwise, visitors might need to find accommodation outside the ashram.

When it comes to food, the ashram ensures everyone is well-fed. Delicious vegetarian meals are offered for free to all visitors in the Dining Hall. Beyond the main dining hall, there are also several paid food options available, including:

• Swadishta Cafe
• Vishala Cafe
• Ojas Juice Stall
• A fresh fruit stand (don’t miss the Fresh Fruit Bowl!)
• A tender coconut shop

Additionally, there are shops on campus selling groceries, clothing, and other household items.

Activities and Training Programs: The Art of Living International Center offers a range of activities for visitors.

Every evening, usually around 6:00 PM, Satsang, Bhajan (devotional singing), and Meditation sessions are held, which visitors are welcome to attend. The ashram also hosts Vedic Yagnas and Homas from time to time, particularly during significant festivals like Navaratri and Shivaratri.

AOL is well-known for its various yoga-related training programs. While these courses are offered online and in various cities worldwide, attending them directly at the ashram is considered a special experience. A highly popular program for beginners is “The Happiness Program,” a 3-day Sudarshan Kriya Yoga training. This program is conducted almost every weekend at the ashram.

• Cost: For Indian residents, the cost is approximately Rs 4800 to Rs 5000 (as of Nov 2023), which includes both accommodation and food.
• Languages: The program is offered in multiple languages, including Tamil, and attracts a large number of participants.

A Must-Visit Destination: If you’re planning a trip to Bangalore, a visit to the Art of Living International Center is highly recommended. The green surroundings, peaceful ambiance, and tasty food are sure to provide a refreshing and revitalizing experience.